Our 1-2-1 Online Nutrition Services:
We are all individuals, with unique genetics, therefore we all respond differently to lifestyle challenges like stress and anxiety, so a "one size fits all" programme will never achieve long-term health and wellbeing - we can help by creating a nutritional programme tailored for you, with evidence-based advice
Since 2008 Shirley has supported clients with a wide range of health issues including
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Digestive issues -IBS, IBD, Crohn's, ulcerative colitis
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Bone and joint issues - arthritis and osteoporosis
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Hormonal imbalance issues - hypothyroid, Hashimoto's, PCOS
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Low mood, anxiety and eating disorders
Shirley is also able to offer a range of functional tests and stool analysis through her long-term relationship with selected private labs (additional cost), as part of her evidence-based approach to supporting health
Utilising Shirley's twelve years of clinical practice, our 1-2-1 sessions focus on helping you take back control of your health
Services available
Nutritional Health Package - includes two online consultations over an 8-week period
Analysis of your health history, diet and lifestyle to create a manageable, evidence-based nutritional programme tailored uniquely to you, to support ongoing long-term health - ideal for those with chronic health issues looking to take back control of their health
Food Diary Analysis - a focused online session analysing your food choices and timings over a two-week period, to identify nutritional imbalances - a great first step if you're looking to support sustainable energy, reduce cravings, achieve weight management or identify trigger foods

