"Digestive Support - feeding your gut" webinar or seminar:
"You Are What You Eat" - corny but true! If you can't digest what you eat you won't receive the energy and nutrition your body needs to stay well
This workshop covers:
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Nutrition facts: what the body needs for an efficient & effective digestive system
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Potential dietary and lifestyle factors that compromise digestion
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The best dietary choices to support digestion
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Easily digestible meal and snack ideas
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Handout summarising workshop advice
