"Digestive Support - feeding your gut" webinar or seminar:

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"You Are What You Eat" - corny but true! If you can't digest what you eat you won't receive the energy and nutrition your body needs to stay well

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This workshop covers:

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• Nutrition facts: what the body needs for an efficient & effective digestive system

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• Potential dietary and lifestyle factors that compromise digestion

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• The best dietary choices to support digestion

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• Easily digestible meal and snack ideas

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• Handout summarising workshop advice