"Digestive Support - feeding your gut" webinar or seminar:

"You Are What You Eat" - corny but true! If you can't digest what you eat you won't receive the energy and nutrition your body needs to stay well

This workshop covers:

  • Nutrition facts: what the body needs for an efficient & effective digestive system

  • Potential dietary and lifestyle factors that compromise digestion

  • The best dietary choices to support digestion

  • Easily digestible meal and snack ideas

  • Handout summarising workshop advice

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