Come along to one of our events and find out how nutrition can help you improve your health

Call us on 07590 527665

Events & Workshops for 2010:

 
Wednesday 8th Sept, 10am - 12 noon
Monday 13th Sept, 10am - 12 noon
FREE Nutritional Event "Improve Immunity & Reduce Risk of SAD this Winter"
Down To Earth Foods Health Store, 128 Portland Road, Hove BN3 5QL, tel. 770600

Supporting Organic Food Fortnight come along to meet me and have a FREE taster session, including nail and iris analysis; obtain helpful advice for improving immune health and balancing mood this Winter.  FREE organic food tastings

Thursday 29th July, 8pm

Nutrition Advice & Fitness Session Combined

Preston Park, Brighton (Cafe in the middle)

Come along to hear me talk about "The Right Food Choices for Sustainable Energy & The Importance of Hydration", with questions at the end, followed by a 50 minute fitness session with Personal Trainer, Joao Arranhado of Sports 13 (www.sports13.co.uk)

Sunday 7th March, 10am to 3pm

Brighton Marathon Training Day (www.brightonmarathon.co.uk)

"Nutritional Advice for Marathon Runners"

Brighton Metropole Hotel

Following a request from the Brighton Marathon event team, Shirley provided talks and nutritional advice to both training groups at this well attended event and answered nutritional queries from runners, in between sessions

Saturday 27th February, 11am to 1pm

"Spring into 2010" FREE Health & Wellbeing Event

Sundial Clinic, 111 Queens Road, Brighton BN1 3XF (www.sundialclinics.co.uk)

Come along to this inspirational FREE event to find out more about how alternative therapies can improve your health and well-being. Meet Shirley and listen to her talk on "What Nutritional Therapy Can Do For You"; There will also be talks from experienced local Acupuncturist Liz Pinder-Ayres (www.acupuncture5element.co.uk), Hypnotherapist Sarah Turner (www.strategictherapy.co.uk) and Personal Development Coach, Anne Scott (www.powerchange.com). Discount voucher bags available to all attendees. Spaces are limited; please call Shirley on 07590 527665 to book your place

Thursday 25th February, 8.45am to 3.30pm

Business Link's "What's Stopping You" Show (www.eventskent.co.uk/default.aspx?tabid=657)

Thistle Hotel, Brighton

Come along to meet Shirley at her stand and find out how nutrition can address chronic health issues and improve overall health. Shirley will be available to answer nutritional queries and will be offering FREE iris and nail analysis

Saturday 20th February, 11am to 4pm

Brighton Women's Centre Spa Day (www.womenscentre.org.uk)

Cornerstone Community Centre, Palmeira Square, Hove

Shirley is supporting this fund-raising day by providing 15 minute nutritional taster sessions, which include iris and nail analysis (can help determine overall health status). Other therapies available to try on the day for a contribution of £3.50 are reflexology, hypnotherapy and indian face massage, plus goodie bags from The Body Shop

Thursday 21st January, 12 to 2pm

"New Year, New You" talk to FSB's (Federation of Small Businesses) Ladies Lunch

(www.fsb.org.uk), Sussex Pad Restaurant, Lancing

Shirley presented a talk to this group, explaining how simple changes to diet and lifestyle can improve health for 2010

Events & Workshops for 2009:

Saturday 12th December, 11am to 2pm

"Festive Nutritional Event": Find out how to stay healthy and well over the festive season

Down To Earth Health Food Store, 128 Portland Road, Portslade BN3 5QL, tel. 01273 770600

Shirley will be available to answer your nutritional queries and is offering a FREE iris analysis and nail analysis (which can help determine your overall state of health). Xmas gift vouchers available on the day; why not give your friends/relatives a Xmas gift voucher for a nutritional consultation to improve their health for 2010? Stock up on a wide variety of organic products and health foods at this friendly, comprehensively stocked health food store

Thursday 15th October, 5pm to 6.30pm
Wild Cherry Organic Cafe & Produce Store, 91 Queens Park Road, Brighton BN2 OGJ
Shirley will be available here to answer nutritional queries and will be offering FREE nail and iris analysis to all who come along. This cafe offer a wide range of delicious homemade healthy meals, snacks and cakes, including gluten and dairy-free options. Come along to have your nutritional queries answered, whilst enjoying a healthy raw juice/smoothie/coffee and the chance to stock up on the variety of organic products available

Saturday 19th September, 11am to 3pm
Knoll Local Produce Festival, Knoll Park Recreation Ground, Hangleton Road, BN3 7FF
Come along to see me at my stall where I will be explaining the nutritional benefits of locally grown produce. I will also be providing a FREE nail analysis and iris analysis. There are a whole range of healthy acitivities to take part in such as a smoothie bike, human fruit machine, berry picking and local produce stalls

* Come along to claim you £10 discount voucher for nutrititional consultations booked by 30th September 09 *

Monday 14th September, 11am

Monday 7th September, 2pm

Down To Earth Health Food Store, 128 Portland Road, Portslade BN3 5QL, tel. 01273 770600

In support of "Organic Fortnight" (5th to 20th September 09) (www.soilassociation.org) come along to hear Shirley's FREE talk about the nutritional benefits of organic food. Shirley will also be available to answer nutritional queries and providing a FREE nail analysis and iris analysis to all attendees

*The first 15 attendees will receive a FREE copy of the latest edition of CAM Lifestyle magazine and a £10 discount voucher for nutritional consultations booked on the day*

Saturday 9th May, 10am to 2pm, Roedale Allotments Open Day & Plant Sale, Lower Roedale Allotment Site, off Lynchet Close, Hollingdean. Come along to my stall where I will be available to answer nutritional queries. £10 discount voucher for nutritional consultations available to attendees www.bhaf.org.uk

Thursday 30th April, 12.15, Ramada Hotel, Brighton: I will be presenting a talk on the importance of water for good health: "You Are What You Drink" at a meeting of networking group Women On Top (www.women-on-top.com)

Thursday 23rd April, 1pm, Brighton Women's Centre, 72 High Street, Brighton BN2 1RP: "De-stress To Improve Your Health". Call 01273 698036 to book your place (www.womenscentre.org.uk)

Thursday 16th April, 1pm, Brighton Women's Centre, 72 High Street, Brighton BN2 1RP: "20 Tips To Improve Your Health". Call 01273 698036 to book your place(www.womenscentre.org.uk)

A range of nutritional subjects are available as talks or workshops:

• New Year, New You: Improve Your Health for 2010
• 20 Tips To Improve Your Health
• De-stress & Improve Your Health
• You Are What You Drink (the importance of water for good health)
• Blood Sugar Balance: Its Key Role in Weight Control
• Improve Digestive Health: Reduce Your Risk of Food Intolerances
• Essential Fatty Acids: Their Role in Achieving Good Health
• Improve Mood: Challenge Anxiety & Depression
• Increase Productivity, Concentration & Energy Levels Through Nutrition

Email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it for details of our next workshop/to book a workshop/talk for your company/group. Shirley is available for workshops and talks to small and large groups/clubs; other subjects covered on request. Call 07590 527665